And Why Your Vagus Nerve Matters More Than You Think By: Virginia Ankley-Bell, DNM In today’s fast-paced world, stress has become a constant companion for many people. Whether it’s work demands, family responsibilities, lack of sleep, or emotional strain, the body is often in a prolonged state of “go, go, go.” But what many don’t realize is that chronic stress doesn’t just affect how you feel—it affects how your entire body functions. At the center of this response is a power

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